May 20, 2020
Writing and journaling can be a very healing, therapeutic, and self-reflective process, but sometimes it's hard just staring at 2 blank pieces of paper in your notebook. We'll get you started with Howard University English professor Kyr Mack in this masculinity and manhood journaling discussion + workshop.
This week's show is a journaling workshop and throughout the episode we talk about the power of writing down our thoughts and processing our feelings through the exercise of journaling. What's the story you tell yourself about your life? Through journaling we're able to reflect on the past, meditate on the current, and create the future.
We discuss the following prompts:
So get your pen and pad out, your phone's note app or use a word document and join us in today's workshop.
Watch this episode on our youtube channel: I Put My Lifetime in Between the Paper's Line's Journaling Workshop (YouTube)
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Resources for today's episode:
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